Tashi Delek Upper Mustang!

I do not know from where to begin. Everything about this trek has been wonderful. I stumbled upon Upper Mustang while I was planning a trip to Tibet. It did not cross my stupid, ignorant mind that such a place could exist in my own country. After seeing some pictures and reading few blogs, I … More Tashi Delek Upper Mustang!

Let’s Run!

To celebrate International Women’s Day, a 5K fun run was organized in Kathmandu on March 5, 2016. It was a well-organized event with marked routes, volunteers standing at every corner to give direction or help cross the streets, and plenty of water at the fueling stations. Once the finish line was crossed, participants were also … More Let’s Run!

The Rain.

After living through rain in Vancouver for 5 years, I have become pretty indifferent with this course of mother nature. I used to love it when I first moved there. Then got pretty tired of it when I realized it does not really leave you alone for the rest of the year (except for the … More The Rain.

Yoga’ing in Nepal

Ever since I have returned back to Nepal, I have been looking for a Yoga studio. You would think there will be one every corner because of so many people coming to this region of the world to learn Yoga. Unfortunately, I haven’t been successful. I found few—some did not meet my schedule, some too … More Yoga’ing in Nepal

26.2 miles!

My first marathon was few years ago. I finished the race in 5 hours 20 mins. My goal was 4 hours 30 mins. Yup, nowhere closer to my goal. This year I was motivated to train again. I created a rough 12-weeks training plan so that I can participate in one of the races in early … More 26.2 miles!

Fun Long Run!

I consider anything above 5 miles a long run. This past Saturday I did 9 miles run all the way to downtown. I am training for a marathon this Summer/Fall–– kind of sort of. I did one two years ago with maybe 4-5 weeks of training and completed it in 5:22. It was long, hard … More Fun Long Run!